Bottoms Up Colonics - Nambour

Hydration, gut health and the key to feeling better

There are many reasons for constipation—including stress, microbial imbalance and medications—but the biggest reason is dehydration.

“When we drink water, we don’t absorb it immediately. Most is absorbed from the lower bowel,” explains Karen Johnston, Clinic Owner and Certified Colon Hydrotherapist at Bottoms Up Colonics in Nambour.

“This is why our Rojas technique focuses on whole-body, bowel, and cellular hydration. Hardened, dehydrated poop acts like a concrete plug. Through hydration, we gently water the bowel to support natural elimination and detoxification pathways.”

Karen says recent research suggests gut bacteria influence not only physical health but also mental wellbeing, reinforcing the importance of hydration and good bowel health.

BOTTOMS UP COLONICS | SHOP 4, 2 MAPLETON ROAD, NAMBOUR | P 5220 8859 | BOOK NOW: BOTTOMS-UP-COLONICS-NAMBOUR.AU3.CLINIKO.COM/BOOKINGS